Chronic gastritis, or as they are also called, gastric catarrhs, can develop from a variety of reasons, and primarily due to a violation of the diet:

• eating too much food
• dry food,
• abuse of hot spices,
• very hot food.

These reasons should be added to the abuse of alcoholic beverages.

Harmful working conditions (for example, work in hot shops), as well as non-observance of personal hygiene rules, are of some importance. Gastritis is distinguished with preserved or increased secretion of gastric juice and with insufficient acidity or the absence of free hydrochloric acid in the stomach.

For gastritis with preserved or increased secretion, it is prescribed diet 1, which is commonly called in Soviet medicine, diet 1, and for gastritis with insufficient acidity or with the absence of free hydrochloric acid in the stomach and the presence of painful phenomena -.

Characteristics of diet 1

Diet 1 - sparing; its goal is to limit the diet of foods that cause mechanical and chemical irritation of the gastric mucosa. The patient should not feel hungry, however, his food at one time should not be too plentiful.

In order to chemically spare the stomach, fish, meat, and mushroom broths, sauces and soups, fried foods and spicy seasonings are excluded from the menu. Cooking food boiled and steamed. To ensure mechanical sparing of the stomach, the patient should not eat vegetables containing fiber (turnip, cabbage, sorrel, radish, spinach, swede, onion), fruits and berries in their raw form, but only in baked, steamed and mashed form.

The total daily volume of the diet, together with the liquid, should not exceed 3 kg. The recommended amount of liquid per day is approximately 6-7 glasses (including tea, milk, soup, coffee). The patient should not eat very hot or, conversely, very cold food.

At diet 1 the following products are allowed.

Bread and bread products

egg dishes

Milk and dairy products

Soups

Meat and poultry dishes.

Fish dishes

Dishes from cereals and pasta

Fats

Dishes and side dishes from vegetables and herbs

Sweet dishes (from berries, fruits) sweets

Sauces

The drinks

Approximate seven-day diet menu 1

Monday

First breakfast . Cottage cheese mashed with milk or cream; grated buckwheat milk porridge; tea with milk.

Second breakfast. A glass of cream or milk.

Dinner . Milk semolina soup; steamed meat zrazy stuffed with scrambled eggs; apple jelly.

Dinner. Steamed fish meatballs with bechamel sauce with pasta; tea.

Before bedtime . A glass of milk or cream with cookies.

Tuesday

First breakfast. Steamed meat patties with carrot-potato puree; cereal porridge "Hercules" in milk; tea with milk or cream.

Second breakfast. Kissel milk.

Dinner . Milk soup with grated rice; beef stroganoff from boiled meat with carrot puree under bechamel; berry or fruit jelly.

Dinner. Lazy dumplings; tea.

Wednesday

First breakfast. Two soft-boiled eggs; boiled vermicelli with butter; cream tea.

Second breakfast. A glass of fresh kefir.

Dinner . Soup puree carrot-potato milk; steam meatballs under bechamel with semi-viscous rice porridge; compote mashed from dried fruits or fresh fruits and berries.

Dinner. Steamed meat cutlets with grated buckwheat porridge; a glass of rosehip broth.

Before bedtime . A glass of milk or cream with cookies.

Thursday

First breakfast. Curd cream; semi-viscous rice porridge or pureed milk porridge; cocoa with cream.

Second breakfast. Kissel berry (from strawberries).

Dinner . Soup milk flakes "Hercules"; bechamel meat pudding with green pea puree; apple jelly.

Dinner. Vermicelli with meat puree; rosehip decoction.

Before bedtime . A glass of milk with crackers or cookies.

Friday

First breakfast. herring oil; carrot-potato puree with cream; tea with milk.

Dinner . Green pea cream soup; vermicelli with boiled chicken in white sauce; berry mousse with semolina.

Dinner . Pureed buckwheat pudding with cottage cheese; a glass of rosehip broth.

Before bedtime. Cookies with a glass of milk or cream.

Saturday

First breakfast. Steam omelet; cereal porridge "Hercules" mashed; tea with milk.

Second breakfast. A glass of milk or cream.

Dinner . Carrot puree soup with croutons; boiled fish with mashed buckwheat porridge with egg-butter sauce; snowballs with berry syrup.

Dinner. Steam cutlets from rice with cottage cheese; a glass of rosehip broth.

Before bedtime. A glass of milk or cream with cookies.

Sunday

First breakfast. Milk semolina porridge; meat cheese; tea with milk or cream.

Second breakfast. A glass of milk.

Dinner . Milk soup-puree from zucchini with croutons; boiled tongue with mashed rice porridge; baked apples with jam.

Dinner. Steam meat pudding with carrot-potato puree; a glass of rosehip broth.

Before bedtime . A glass of milk or cream with cookies.

For the whole day at the table. Butter, white bread, sugar.

Salt food should be moderate; eat at least four times a day.

Material taken from the book
"Cooking Diet Meals at Home"
Max Solomonovich Marshak

Diet No. 1 (or table No. 1) - the development of the Soviet nutritionist Mikhail Pevzner.

Indications for the appointment of diet No. 1 are also gastritis in the acute phase and the remission stage.

Diet #1

Table No. 1 is indicated if the patient is in the recovery stage, or in case of a mild exacerbation of peptic ulcer. This diet is optimal if there is a mild exacerbation of chronic gastritis with increased or preserved gastric secretion, as well as with acute gastritis during the recovery period.

Nutrition in accordance with diet No. 1 helps reduce inflammation and, as a result, heal ulcers and normalize stomach functions. Despite the limitations inherent in this diet, it meets all the requirements of good nutrition both in terms of calories and all the nutrients necessary for the human body.

Diet Requirements #1

• Eat mashed, steamed or boiled foods.
• Use baking methods that do not form a crust on the products.
• Fish and tender meats can be served in one piece.
• Salt intake must be limited.
• Too hot and cold dishes should be avoided.
• Shortly before bedtime, you should drink a glass of milk or a little cream.
• Food should be fractional. Meals should not be less than 5-6 per day.
• The energy value of food according to diet No. 1 should be about 2800-3000 Kcal per day.

Bread and bakery products

Wheat bread, made using flour of the highest and first grade, dried or baked yesterday

Dry biscuit or biscuit

Buns and pies from lean dough with apples, jam, cottage cheese, boiled meat, fish

Soups

From mashed vegetables (potatoes, beets, carrots, cauliflower) in vegetable broth

Dairy using well-boiled cereals (semolina, rice) or mashed

Vermicelli with pureed vegetables

Creamy milk soups with mashed vegetables

Soups-puree from semolina with mashed sweet berries

Soups-puree from pre-cooked meat

Puree soups are prepared using dried flour. You can fill them with cream, butter or a milk-egg mixture.

Meat dishes

Diet number 1 provides for the use of dishes using lean meat, freed from skin, tendons, fascia:

Boiled meat in a piece (veal, rabbit, chicken, fish)

Steamed minced meat, fish or poultry dishes

Boiled liver, tongue

Milk products

Milk, cream, condensed milk

Non-acidic kefir, acidophilus, curdled milk

Freshly prepared cottage cheese

Mild lightly salted cheese

Sour cream - limited

Eggs

Soft boiled eggs

Steamed omelet

cereals

Semolina, rice, buckwheat, oatmeal porridges cooked in milk or water should be semi-viscous or mashed (in the case of buckwheat)

Steam cutlets, puddings and soufflés from cereals in milk

Boiled pasta

Vegetables

Boiled or steamed, pureed cauliflower, potatoes, beets, carrots, occasionally green peas

Fats

When cooking, you can use unsalted butter, as well as melted cow's butter of the highest grade.

Refined vegetable oils can be used

Foods to Avoid:

• Rye bread, any fresh bread, puff and pastry pastries.
• Broths, incl. mushroom, strong vegetable broths, okroshka, cabbage soup and borscht.
• Fatty or sinewy meat and poultry (duck, goose), mushrooms.
• Fatty or salted fish.
• Dairy products, salted cheese.
• Eggs fried and hard boiled.
• Legumes and some cereals (corn, pearl barley, millet and barley).
• Vegetables - radishes, turnips, turnips, cucumbers
• Leafy vegetables - white cabbage, sorrel, onion, spinach.
• Canned vegetables, pickled and pickled.
• Smoked products, canned food and preserves meat, fish and vegetables, as well as salty and spicy snacks.
• Mustard, horseradish and all kinds of sauces, except dairy.
• Kvass, strong coffee, carbonated drinks.
• Fats, except for those allowed.
• Sour or unripe berries and fruits, ice cream, chocolate.

Diet No. 1a

Table No. 1a is prescribed during an exacerbation of peptic ulcer and chronic gastritis, accompanied by high acidity. Table No. 1a includes:

Boiled lean tender meat or fish in the form of a steam soufflé

Steam omelette or soft-boiled eggs

Milk, cream, milk porridge from semolina, buckwheat or rice flour for baby food, milk soups

Butter unsalted (up to 80 g per day), olive oil in the composition of dishes

Milk and sweet fruit jelly and diluted juices, weak tea with milk, sugar (no more than 50 g per day).

Fruits, berries, sweets: kissels and jelly from non-acidic varieties of fruits and berries, honey, sugar, sweet berry and fruit juices, diluted with water in a ratio of 1: 1 with added sugar

Fats: add butter to ready meals

Adhering to diet No. 1a, you should limit salt as much as possible, and consume no more than 1.5 liters of free liquid. Additionally, the intake of the following vitamins is shown: A, C, group B (B 1, B 2, PP).

The obligatory conditions of diet No. 1a are bed rest and the intake of warm liquid or semi-liquid food after 2-3 hours 6 times a day.

Bread and bakery products, vegetable dishes and side dishes, snacks, sauces, spices, meat and fish broths, mushroom and strong broths, fatty meats, smoked meats, sausages, canned food, salted fish, spicy and salty cheeses, dairy products with high acidity , legumes, corn, mushrooms, sour fruits and berries, chocolate, ice cream, black coffee, strong tea, alcoholic and carbonated drinks, kvass, etc.

Approximate one-day diet menu No. 1a

First breakfast: soft-boiled eggs (2 pieces), milk - 200 ml (1 glass).

Second breakfast: fruit jelly - 180 ml, milk - 200 ml.

Lunch: slimy rice milk soup - 400 ml, meat steam soufflé - 110 g, lemon jelly - 125 g.

Snack: rosehip broth - 180 ml, milk - 200 ml.

Dinner: soft-boiled egg (1 piece), semolina milk porridge - 300 g.

At night: milk - 200 ml.

For the whole day: sugar - 50 g.

additional information

Milk and dairy products have an antacid effect. Many people have an intolerance to whole milk (lactose deficiency). In such cases, it can be replaced with one-day kefir.

Diet No. 1b (more stressful)

Table No. 1b is prescribed during the acute course of peptic ulcer and chronic gastritis after 8-12 days of table No. 1a.

The diet is indicated for peptic ulcer of the stomach and duodenum, acute and chronic gastritis with increased or normal secretion, with chronic gastroduodenitis during a sharp exacerbation. In order to reduce inflammation, improve the processes of healing of ulcerative defects, as well as normalize the motor and secretory functions of the stomach, the limitation of mechanical, chemical and thermal irritation of the mucous membrane of the gastrointestinal tract is observed with a certain decrease in calorie content, but maintaining the nutritional value.

Foods and dishes that are strong causative agents of secretion and cause irritation of the mucous membrane, as well as foods that are indigestible and linger in the stomach for a long time, are excluded from the diet.

Food is prepared in a pureed form, pre-boiled in water or steamed. Dishes have a liquid or mushy consistency. The amount of table salt and carbohydrates is moderately limited. Very cold and hot dishes are excluded.

The daily composition of food: proteins - 100 g, fats - 100 g (of which 25 g are vegetable), carbohydrates - 300 g. Energy intensity - 2500-2800 kcal. The amount of free liquid - 1.5-2 liters per day, salt - 8-10 g. The weight of the daily diet - 2.5-3 kg.

Food should be consumed only in the form of heat: hot dishes - from 56 to 62 ° C, cold - not lower than 15 ° C. Food is taken in small portions: fractionally, 5-6 times a day every 3-4 hours.

Table No. 1b includes all dishes of table No. 1a. In addition, additionally allowed:

Meatballs, quenelles and mashed boiled meat, fish or poultry

Pureed soups with milk

Cottage cheese mashed with milk

Vegetable puree

Dry biscuit and crackers up to 100 g.

Salt intake - no more than 8 g per day, vitamins A, C, group B are additionally prescribed. Half bed mode. The frequency of taking semi-liquid or puree food - 6 times a day every 2-3 hours.

With diet No. 1b, in addition to those foods and dishes that are included in diet No. 1a, the diet includes white bread crackers of the highest grade (75 - 100 g), meat and fish in the form of cutlets, meatballs or dumplings. Pureed milk porridges are more often used. Soups are not slimy, but mashed - cereal and dairy.

List of excluded foods and dishes

Vegetable dishes and side dishes, snacks, sauces, spices, meat and fish broths, mushroom and strong broths, fatty meats, smoked meats, sausages, canned food, salted fish, spicy and salty cheeses, dairy products with high acidity, legumes, corn, mushrooms, sour fruits and berries, chocolate, ice cream, black coffee, strong tea, alcoholic and carbonated drinks, kvass, etc.

Approximate one-day diet menu No. 1b

First breakfast: steamed fish dumplings with milk sauce - 110 g, mashed rice milk porridge - 200 g, milk - 200 ml.

Second breakfast: fruit or berry jelly - 180 ml.

Lunch: buckwheat milk pureed soup - 400 ml, meat steamed meatballs - 110 g, fruit or berry jelly - 125 g.

Snack: rosehip broth with honey - 180 ml, crackers (from the daily norm of bread).

Dinner: meat cutlets with vegetable oil - 115 g, fruit jelly - 180 ml.

At night: milk - 200 ml.

For the whole day: white crackers - 100 g, sugar - 25 g, butter - 20 g.

additional information

This diet is prescribed for 8-12 days, after which the patient must be transferred to diet No. 1.

Note: Duration of stay in the stomach of various types of food: 1-2 hours - 200 ml of water, broth, cocoa, tea, soft-boiled eggs; 2-3 hours - 200 ml of milk, stewed fish, scrambled eggs, compotes, kissels, dry cookies, white bread; 3-4 hours - boiled vegetables (carrots, potatoes, etc.), boiled meat (chicken, beef, veal), black bread, apples; 4-5 hours - fried meat, herring, mashed peas and lentils, stewed beans.

Diet number 1 (wiped). Sample menu.

The diet is mechanically less sparing than diet No. 1b. It is indicated for peptic ulcer of the stomach and duodenum, chronic gastritis with increased and normal secretory function in the phase of fading exacerbation, acute gastritis in the convalescence phase.

The purpose of this diet is a moderate mechanical, thermal and chemical sparing of the gastrointestinal tract while maintaining the physiological nutritional value, as well as reducing inflammation, improving the regeneration of ulcerative processes and normalizing the motor-secretory function of the stomach.

Excluded are chemically and thermally irritating products, as well as stimulating gastric secretion. Dishes that mechanically irritate the mucous membrane are limited. Food is consumed mainly in puree and mushy forms after preliminary boiling or steaming. Baked dishes without a coarse crust, fish cooked in a piece and non-coarse meats are allowed. Salt is moderately limited.

The daily composition of food: proteins - 100-120 g, fats - 100-120 g (one third of which are vegetable), carbohydrates - 400-450 g. Calorie content - 3000-3200 kcal. The amount of free liquid - 1.5 liters per day, table salt - 12 g. The weight of the daily diet - 3 kg.

Food should be consumed only in the form of heat: hot dishes - from 56 to 62 ° C, cold - not lower than 15 ° C. Food is taken in small portions, fractionally: 5-6 times a day every 3-4 hours.

Bread and baked goods: yesterday's wheat bread, dry biscuits, a small amount of lean buns or baked pies stuffed with apples, jam, boiled meat and eggs, dry sponge cake.

Soups: milk, cereals (from well-boiled cereals), milk puree soups with the addition of mashed vegetables (except cabbage); dairy with vermicelli; mashed vegetables (from carrots, potatoes, beets), seasoned with butter or refined vegetable oil, cream, egg-milk mixture; soups-puree from boiled meat (beef, chickens); soups-puree from sweet berries (in pureed form) with semolina, etc.

Meat and fish dishes: lean and coarse meats and fish without fasciae, skin and tendons (beef, veal, lean lamb, trimmed pork, chicken, rabbit, pike perch, cod, perch); boiled liver and tongue; steam cutlets, meatballs, zrazy, dumplings, meat and fish soufflé; coarse varieties of meat, fish and poultry in a small piece.

Dishes and side dishes from cereals, pasta: mashed milk porridge (except for millet and corn), boiled vermicelli, mashed steam puddings.

Milk, dairy products and dishes from them: whole milk, non-acidic kefir, yogurts, acidophilus, cream, unleavened and fresh factory-made cottage cheese in dishes (soufflé, casseroles, puddings, baked cheesecakes, lazy dumplings), non-acidic sour cream, non-spicy cheeses, calcined cottage cheese.

Egg dishes: soft-boiled eggs (2-3 per day), steam omelettes.

Vegetable dishes and side dishes: potatoes, beets, carrots, pumpkins, zucchini, ripe non-acidic tomatoes - in the form of mashed potatoes or steam puddings without a crust.

Fruits, berries, sweets: berries and fruits of sweet varieties, ripe, boiled, mashed or baked; sweet berry juices (strawberry, raspberry) are diluted 1: 1 with water; honey, jam from sweet varieties of berries and fruits, jam, marshmallow, jelly, mousses, marmalade and marshmallows without aromatic essences.

Drinks: weak tea with milk or cream, raw vegetable (carrot, beet) juices, weak coffee or cocoa with milk, decoctions of wild rose, chamomile and wheat bran.

Snacks: salads from boiled meat, fish, vegetables, liver pate, jellied fish on vegetable broth, unsalted ham without fat, doctor's, dairy, dietary sausages.

Sauces and spices: milk sauce (bechamel), fruit sauces, dill, parsley leaves in small quantities.

List of excluded foods and dishes

Black and fresh bread, puff pastry products, meat and fish broths, mushroom and strong broths, cabbage soup, okroshka, sinewy and fatty meats and poultry, salted fish, all smoked meats, spices, canned food, dairy products with high acidity, salted and spicy cheeses, fried and hard-boiled eggs, corn and millet cereals, legumes, pickled and pickled vegetables and mushrooms, white cabbage, radish, swede, onion, spinach, cucumbers, sorrel, all spicy and salty snacks and sauces, sour berries and fruits , dried fruits, chocolate, ice cream, carbonated and alcoholic drinks, black coffee, strong tea, kvass.

sample menu

1 breakfast. Soft-boiled egg, mashed rice porridge in milk, tea diluted with milk.

2 breakfast. Baked apple with added sugar.

Dinner. Pureed milk soup, steamed meat and carrot puree, fruit mousse.

afternoon tea. Crackers and rosehip broth.

Dinner. Boiled fish baked under milk sauce, mashed potatoes, weak tea with milk.

Drink milk before bed.

Diet number 1 (unworn). Sample menu.

1 breakfast. Soft-boiled egg, buckwheat porridge (crumbly), tea with milk.

2 breakfast. Non-acidic fresh cottage cheese, rosehip broth.

Dinner. Potato vegetable soup, boiled meat baked with bechamel sauce, boiled carrots, dried fruit compote.

afternoon tea. Crackers and a decoction of wheat bran.

Dinner. Boiled fish baked with milk sauce, roll with carrots and apples, tea with milk.

Drink milk before bed.

Diet number 1 and its varieties

Table No. 1 is prescribed during the patient's recovery or with an unexpressed exacerbation of chronic diseases of the digestive system. Therapeutic nutrition helps to reduce inflammation of the mucous membranes of the stomach and intestines, relieves pain, normalizes the digestive organs, and helps in the process of tightening ulcers.

There are two types of diet - tables 1a and 1b.

Diet 1 table 1a. Nutrition is prescribed in the first 6-8 days of exacerbation of peptic ulcer, during attacks of acute (for 2-3 days) or exacerbation of chronic gastritis (for 4-5 days) with duodenitis. It is useful to eat according to the diet table 1a according to Pevzner for patients with burns of the esophagus. The energy value of the diet of dietary table 1a is 1850 kcal per day. Dishes have a liquid or mashed consistency. Products are steamed or boiled. Meals 6-7 times a day, subject to bed rest.

Table 1b. After the completion of the meal on table 1a, table 1b is introduced. Nutrition is prescribed at the stage of recovery or attenuation of acute manifestations of gastrointestinal diseases. The calorie content of dishes rises to 2600 kcal, you need to eat 5-6 times a day. The list of allowed foods is slightly wider than in diet number 1a, but the cooking methods remain the same - steaming and boiling. Dishes are consumed warm, in liquid and puree form. It is necessary to adhere to the diet for 8-12 days in half-bed mode, then the patient is transferred to the treatment table 1 main.

Patients after surgery and with cancer of the gastrointestinal tract after 3-4 days of diet No. 0a are prescribed diet 1 surgical. In this case, patients need to use weak broths, pureed soups with cereals, steamed fish or meat soufflé.

Indications for the appointment of a treatment table No. 1

Medical diet number 1 is prescribed for:

• peptic ulcer;
• exacerbation of chronic gastritis with normal or increased acidity;
• acute gastritis in the recovery stage;
• with gastroduodenitis;
• infectious diseases of the gastrointestinal tract (in the absence of diarrhea);
• hernia of the diaphragmatic food opening;
• indication for the appointment of table No. 1 is oncology of the gastrointestinal tract.

The main symptoms of gastrointestinal diseases: pain in the epigastric region, nausea, vomiting, belching, loss of appetite. The appearance of one or more symptoms is a reason for a mandatory visit to the doctor

The goal of the diet number 1 according to Pevzner

Patients who adhere to the therapeutic diet table 1 (1a, 1b or surgical table 1) quickly feel relief, as the diet is aimed at reducing the burden on the digestive organs and reducing the irritating effect on the inflamed walls of the stomach and intestines.

General characteristics of table No. 1

Main features of table one:

• restriction of products that increase acidity and irritate the walls of the gastrointestinal tract;
• a ban on the use of indigestible foods;
• food is cooked by boiling, steamed, then ground;
• sometimes the doctor may allow the use of pastries (butter pastries are prohibited) and baked foods;
• when the condition improves, the patient is allowed to eat uncooked dishes, meat and fish, cut into small pieces;
• it is forbidden to eat too hot or cold dishes;
• limited salt intake;
• meals 5-6-7 meals a day;
• portions are moderate;
• drinking regime - 1.6 liters of water per day.

Table 1 diet should consist of foods with a total energy value: proteins - 90-100 g, fats - 100 g, carbohydrates - 400 g, calories - 1850-3000 kcal per day

Foods and diets

The menu for diet number 1 should consist only of allowed foods and dishes.

Table of what you can and cannot eat:

Product category	Can	It is forbidden
Vegetables and greens	Zucchini, cauliflower, potatoes, carrots, beets, pumpkin	Legumes, swede, fresh and sauerkraut. Green and onions, fresh and canned cucumbers. White radish, turnip, canned tomatoes. Horseradish, spinach, sorrel, mushrooms
Fruits	Apricots, watermelon, bananas, melon, nectarine, peaches and apples	sour fruits
Berries	Strawberry Raspberry	sour berries
cereals	Buckwheat (unground kernel), semolina, oatmeal, white rice	Corn, barley, millet, barley groats
Bakery products	White bread crackers	Any fresh bread
Confectionery, sweets	Jam, jelly, dried marshmallows, meringue. Pastila, cookies "Maria", dry biscuits. Baked pies, fruit puree or jelly	Sweets, ice cream, cakes
Raw materials and seasonings	Honey, sugar, milk sauce	Mustard, ginger, ketchup, mayonnaise. Black ground pepper, chili pepper
dairy products	Low-fat milk, kefir, cream, sour cream. Yogurt, curdled milk, cottage cheese, condensed milk	Dairy products with high fat content
Meat and poultry	Meat without skin, tendons. Boiled beef, beef liver, boiled beef tongue. Boiled veal, rabbit, boiled white poultry meat (chicken, turkey). Sausage "Doctor", "Diet", "Milk"	Pork, ham, smoked chicken, duck, goose, smoked sausage, sardelli, sausages
Eggs	Chicken	Hard boiled eggs, fried
Fish and seafood	Low-fat fish, milk-soaked herring, black caviar, granular salmon caviar	Fatty fish, smoked and dried fish, canned fish
Oil and fat	Butter and ghee	Animal and cooking oils
The drinks	Mineral water, coffee or black tea with milk and sugar. Apricot, carrot, pumpkin juices. Compote, rosehip broth	Bread kvass and carbonated drinks, strong tea and coffee, alcohol

The menu for each day can be made up of the following dishes:

• from meat and fish: steam meatballs, meatballs, cutlets, soufflé, aspic, liver pate;
• from vegetables: mashed potatoes, pudding, boiled vegetable salad;
• from cereals: low-viscosity or pureed cereals on the water;
• from eggs: steamed omelet;
• from fruits and berries: compote, jelly, puree, jelly, juice, mousse;
• soups: on vegetable broth (wipe vegetables, boil pasta or cereals strongly), milk soup.

Nutritionist advice. With increased acidity, protein and fat products have especially good antacid properties. Fats inhibit gastric secretion, especially taken on an empty stomach, and contribute to the slow evacuation of food from the stomach cavity. In this case, fats must be of natural origin and not subjected to heat treatment.

With an exacerbation of peptic ulcer, it should be recommended to add cream to tea, coffee, mashed potatoes, cereals. Good antacid properties are egg scrambled eggs, oat milk jelly, decoction of flax seeds with the addition of cream or milk. You can recommend the use of sea buckthorn oil, rose hips, fish oil, granulated lecithin. The use of these fats should be within the limits of fat requirements. They must be of high quality.

With reduced gastric secretion, it is recommended to drink dishes with a small amount of diluted lemon juice while eating, and when cooking, use greens and herbs. The diet of patients includes dishes from foods rich in vitamins A, E and iron - dishes from chicken, calf liver, cod liver, caviar, chicken and quail eggs. As well as fruits and vegetables rich in carotenoids and vitamin E:

• sea ​​buckthorn fruits, pumpkin, red carrot, spinach, wild garlic;
• sorrel, lettuce, parsley root and greens, red and green bell peppers;
• apricots, tomatoes, apples, black currants;
• chokeberry, persimmon, tangerines, green peas.

Sample daily menu

A well-designed diet for 1 menu for a week contributes to a faster recovery.

Recipes for some diet dishes No. 1

Nutrition for diet table 1 according to Pevzner should be varied and nutritious (but not high-calorie).

Soup puree with rice flour, zucchini and carrots.

Ingredients:

• rice flour - 50 g;
• zucchini - 200 g;
• carrots - 150 g;
• half an egg;
• milk - 150 g;
• butter;
• salt.

Cooking. Peeled carrots, zucchini cut into small pieces. Boil in water. Rub through a sieve. Mix puree with rice flour. Add water. Separately, beat the egg with milk and add to the soup. Season with oil, salt. Boil.

Steam chicken cutlets with dill.

Ingredients:

• chicken fillet - 500 g;
• white bread - 150 g;
• milk - 100 ml;
• butter;
• salt;
• dill.

Cooking. Grind the chicken fillet in a meat grinder. Add bread crumb softened in milk, melted butter, finely chopped dill, salt. Mix. Add salt. Form cutlets. Put in a steamer. Cook 10-12 minutes. Drizzle finished cutlets with melted butter.

Carrot soufflé with cottage cheese and honey.

Ingredients:

• carrots - 500 g;
• cottage cheese - 250 g;
• milk - 150 g;
• sugar - 1 dessert spoon;
• egg - 1 pc.;
• semolina - 50 g;
• butter;

Cooking. Cut the peeled carrots into slices. Boil in milk until fully cooked and rub through a sieve along with cottage cheese. Separate the yolk from the protein. Add sugar, yolk and semolina to carrots. Whisk the protein. Stir the mass and gradually introduce the whipped protein. Prepare a container for steaming. Lubricate the bottom with oil. Pour the mass into the container. Steam until done. Serve with honey.

Diet number 1 for children

Gastritis in children is quite common. With such a disease, it is important to organize proper nutrition for the child (table No. 1).

The list of products and cooking methods do not differ from the adult menu. Meals are prescribed five times a day at regular intervals. Meals are served only fresh.

The lack of products with fiber in the menu, a decrease in the volume of portions lead to a quick relief of the condition.

The exit from diet No. 1 provides for a “zigzag” diet. It is necessary to expand the child's diet for a short time, and then switch back to table number 1. This mode trains and prepares the body for normal nutrition.

Pros and cons of the diet, reviews about it

Benefits of diet number 1:

• a nutritious diet that can be followed for a long time;
• sparing nutrition, which relieves the burden on the digestive tract;
• inflammation of the mucosa, pain are eliminated, ulcers heal.

Disadvantages of the diet:

• cooking takes time and requires some skills;
• diets are difficult to adhere to at work, during trips and business trips;
• get bored with the same food quickly.

Indications for use:
peptic ulcer of the stomach and duodenum in the stage of subsiding exacerbation and remission, chronic gastritis with preserved and increased secretion in the stage of subsiding exacerbation, acute gastritis in the subsiding stage.

General characteristics of the diet:
physiological content of proteins, fats and carbohydrates, salt restriction, moderate restriction of mechanical and chemical irritants of the gastrointestinal tract, stimulants of gastric secretion, substances that linger in the stomach for a long time.

Energy value: 2600-2800 kcal.
Composition: proteins 90-100 g, fats 90 g (of which 25 g of vegetable origin), carbohydrates 300-400 g, free liquid 1.5 l, salt 6-8 g.

Diet:
5-6 times a day.

dishes are cooked in boiled, mashed or steamed form, some dishes are acceptable in baked form.

Allowed:

• weak tea or cocoa, optionally with milk or cream;
• yesterday's white bread, white crackers, unbread biscuits;
• milk, cream, fresh non-acidic sour cream and yogurt, as well as low-fat mashed cottage cheese;
• unsalted butter, refined vegetable oils;
• eggs (no more than 2 pcs. per day) soft-boiled or in the form of steam omelettes;
• mashed soups from cereals and mashed soups from boiled vegetables (with the exception of cabbage) on weak vegetable broths, as well as milk soup with vermicelli. It is allowed to add milk, cream and eggs to soups;
• potatoes, cauliflower, beets, carrots, young pumpkin and zucchini in boiled chopped form (mashed potatoes, puddings), as well as green peas in a small amount;
• sweet ripe fruits and berries, preferably in a baked form, compotes, juices, kissels, mousses and jelly from them, jam, rosehip broth;
• sugar, marshmallow, marshmallow;
• semolina, buckwheat, oatmeal, rice groats (mashed cereals, you can with butter, milk). Vermicelli or small pasta;
• lean meat: beef, veal, rabbit, skinless chicken and turkey, boiled fish and in the form of cutlets, soufflé, zraz;
• from appetizers - mild cheese, low-fat ham, salad of boiled vegetables, meat and fish, boiled sausage.

It is forbidden:

• meat and fish broths and broths, as well as strong vegetable;
• mushrooms;
• fatty meats and fish;
• pickles, smoked meats, marinades, canned meat and fish;
• sweet dough, pies, brown bread;
• raw raw vegetables and fruits;
• ice cream, chocolate;
• kvass, black coffee, carbonated drinks;
• all sauces except dairy;
• from vegetables - white cabbage, turnips, radishes, sorrel, spinach, onions, cucumbers, canned vegetables.

Diet table n 1a

Indications for use:
peptic ulcer of the stomach and duodenum in the acute phase (first 10-14 days); acute gastritis, exacerbation of chronic gastritis (with preserved and increased acidity) or gastroduodenitis in the first days of the disease; 6-7 days after stomach surgery; esophagus burn.

General characteristics of the diet:
physiological content of proteins and fats, restriction of carbohydrates, a sharp restriction of chemical and mechanical stimuli of the mucous membrane and the receptor apparatus of the gastrointestinal tract.

Energy value: 1800 kcal.
Ingredients: proteins 80 g, fats 80 g (of which 15-20 g are vegetable), carbohydrates 200 g, free liquid 1.5 l, salt 6-8 g.
The mass of the daily ration is 2-2.5 kg.
Food temperature: hot dishes - 57-62 ° C, cold - not lower than 15 ° C.

Cooking technology:
liquid or mushy dishes from boiled, steamed or pureed products.

Diet:
6-7 times a day.

It is forbidden:

Diet table n 1b

Indications for use:
exacerbation of peptic ulcer of the stomach and duodenum, acute gastritis and exacerbation of chronic gastritis (in the next 10-14 days after table 1a).

General characteristics of the diet:
physiological content of proteins, fats and restriction of carbohydrates, chemical and mechanical irritants of the mucous membrane and the receptor apparatus of the gastrointestinal tract are significantly limited.

Energy value: 2600 kcal.
Composition: proteins 90 g, fats 90 g (of which 25 g are vegetable), carbohydrates 300 g, free liquid 1.5 l, salt 6-8 g.
The mass of the daily diet is 2.5-3 kg.
Food temperature: hot dishes - 57-62 ° C, cold - not lower than 15 ° C.

Cooking technology:
liquid or mushy dishes from boiled or steam products.

Diet:
5-6 times a day.

It is forbidden:
in addition to the above products, bread, fruits and vegetables in any form are prohibited.

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Due to lack of time, constant employment, nervous stress, the gastrointestinal tract suffers.

If the case is complex, therapy is needed, and if a stomach ulcer is formed, gastritis - you need to limit yourself in nutrition with diet table 1.

Diet table number 1 has features that require strict adherence.

Diet Goal: Reduce inflammation, accelerating the healing process of ulcers, stabilizing the secretory and motor functions of the stomach.

Description of the diet table number 1

Indications for the use of the diet:

I'm a gastric ulcer and 12 duodenal ulcer (phase of fading exacerbation, remission phase);

acute and chronic gastritis (phase of attenuation of exacerbation);

burn of the esophagus;

surgical treatment of the digestive organs.

General characteristics of diet number 1

The diet is physiologically complete in terms of calories, amount of proteins, fats, carbohydrates.

We limit in the diet number of products that stimulate secretion of the stomach, irritating its mucous membrane, products that are long delayed and indigestible.

Cooking methods: rubbing, cooking, cooking steamed, baked without crust. Fish and lean meats can be cooked in pieces.

It is forbidden to use: very cold and hot dishes. The temperature of hot dishes is 57 - 62 °С, cold dishes - at least 15 °С.

The chemical composition of diet number 1: four hundred grams of carbohydrates, one hundred grams of protein (more than half of them animals), one hundred grams of fat (one third of them vegetable), the amount of salt in the diet is moderately limited - ten to twelve grams.

Daily calorie diet number 1: 2800 - 3000 kcal.

Drinking diet: one and a half liters of fluid per day.

Diet: five meals a day.

Before going to bed: you can drink milk.

Types of diet table 1

If you have an ulcer in combination with other diseases of the digestive system, this diet is for you. We use diet table No. 1 “uncleaned” at the last stage of treatment of an exacerbation of an ulcer and with its sluggish course. "Pure" diet No. 1 is used after surgery on the gastrointestinal tract (one to two weeks after surgery for up to four months), complications after surgery on the stomach in the long term.

according to the stage of the disease, need to use different types of diets No. 1.

When transferred surgery or previous exacerbation of an ulcer ( with severe pain) – diet no. 1a. After 1-2 weeks, we switch to diet No. 1b (for a smooth change to a regular diet).

Diet results table 1

Dieting helps as quickly as possible recover from diseases of the gastrointestinal tract, as well as lose weight seven to ten kilograms behind a week (plus a decrease in the volume of the sides, abdomen).

With the strict implementation of this diet, you will get rid of diseases of the gastrointestinal tract.

Basic Diet Option Table 1 (ATS) in the hospital:

Allowed meals:

flour e: dried wheat bread, biscuits;

lean boiled meat;

lean boiled fish;

about dry low-fat cottage cheese;

soft-boiled eggs ( steamed omelet);

cereals (semolina, rice, buckwheat, oatmeal);

boiled vegetables;

about dry berries and fruits;

allowed drinks: water, tea with milk; rosehip decoction;

butter;

vegetable oil;

pureed vegetable soups, cream soup.

Forbidden dishes:

forbidden drinks: coffee e, soda;

chocolate,

ice cream,

sour berries and fruits;

smoked,

Sol oh but eh

acute oh e,

sauces;

vegetables: pickled cucumber, sauerkraut, (plus canned food), legumes,

marinated mushrooms,

pasta,

cereals: corn, millet, barley, barley;

Sol yo cheese;

fish - salty, fatty;

fat meat;

rye bread, muffin, puff pastry;

broth - meat, fish.

Allowed foods diet table number 1:

soup: with allowed mashed vegetables on carrot broth, potato broth, milk soup with mashed cereals (hercules, semolina, rice, etc.), vermicelli soup yu and allowed pureed vegetables, milk puree soup with vegetables, puree soup with boiled chicken, pureed sweet berries soup with semolina. Soup can be seasoned with butter, egg-milk mixture, cream.

Bread, flour: wheat bread, made from flour of the highest grade, dried first grade; dry biscuit, dry biscuits, once a week good baked lean buns, baked pies with apple, boiled meat, fish, egg, jam, cottage cheese.

Meat, poultry lean (without tendons, fascia, skin): beef, young lean lamb, trimmed pork, chicken, turkey - steamed, boiled; lean veal, chicken, rabbit - boiled, cooked in pieces. Boiled tongue, boiled liver. Also, meat can be cooked: cutlets on p aru, meatballs, quenelles, soufflé, mashed potatoes, zrazy, beef stroganoff (from boiled meat), just boiled meat baked in the oven.

Lean fish without skin - cooked in a piece or in the form of steamed cutlets.

Dairy products: milk, cream, low-fat kefir, curdled milk, acidophilus, grated cottage cheese, sour cream. Dishes made from cottage cheese: syrniki, soufflé, lazy dumplings, pudding. Also shabby spicy cheese.

Chicken eggs: a couple of pieces a day (cook in a squash, scrambled eggs - cook for a couple).

Cereals: semolina, rice, buckwheat, oatmeal. Of these, we prepare for ashi in milk or water - semi-viscous, wiped, souffle - cook for a couple, pudding, cutlets from ground cereals.

Vermicelli and finely chopped boiled pasta.

Vegetables: potatoes, carrots, beets, cauliflower, in limited quantities - green peas, with ripe non-acidic tomatoes (up to one hundred grams). Steamed and pureed (mashed potatoes, soufflé, steam pudding). Unrubbed, you can eat pumpkin, zucchini. Eat finely chopped dill (put in soup).

Z akuski: with alat from boiled vegetables, meat, fish; boiled tongue, liver paste, sausages: “Doctorskaya”, “Milk”, “Dietetic”; aspic of fish s, cooked on a decoction of vegetables, sturgeon caviar, soaked low-fat herring, mild cheese, low-fat ham.

Berries and fruits: pureed, boiled, baked. You can make out of them - jure, jelly, mousse, jelly, sambuca, pureed compote.

Sweet: meringue, snowball, butter cream, milk jelly, sugar, honey, non-sour jam, marshmallows, marshmallow.

Sauce: dairy without flour sautéing, sauces with butter, sour cream, fruit, milk-fruit.

Spices and herbs: in o limited quantities - dill, parsley, vanillin, cinnamon.

Allowed drinks: weak tea with the addition of milk or cream, weak cocoa, weakly brewed coffee with milk. Juices fruit and berry. Rosehip decoction.

Fats: unsalted butter, premium ghee, refined vegetable oil (to add to dishes).

Prohibited diet foods table number 1:

meat and fish broth and broth, mushroom broth, strong vegetable broth, cabbage soup, borscht, okroshka;

mushrooms;

bold o e meat about; sinewy meat and poultry, duck, goose, canned food, smoked meat;

oily and salty fish, canned food;

salty,

kopch oh no,

marinades,

meat and fish and other canned food;

about strict,

sweet dough, pies,

fresh unblended vegetables and fruits;

sour, unripe containing many fiber fruits and berries,

unblended dried fruits,

chocolate,

ice cream;

prohibited drinks: kvass, black coffee, soda;

all sauces, except for dairy and permitted;

vegetable and - white cabbage, turnip, radish, sorrel, spinach, onion, cucumber, swede, salted, pickled, pickled vegetables, canned vegetables;

fats (other than allowed).

seasonings: tomato sauce, horseradish, mustard, pepper;

cereals: millet, barley, barley, corn, legumes, whole pasta;

hard-boiled eggs and fried;

dairy products with high acidity,

sharp and salty cheese.

Limiting the amount of sour cream you use;

bread: black, rye and any fresh bread,

richly and puff pastry.

Diet with table number 1a

Indications for use:

gastric and duodenal ulcer (acute phase - first two weeks);

acute gastritis,

chronic gastritis exacerbation or gastroduodenitis (in the first days of the disease);

stomach surgery (in a week);

esophagus burn.

General characteristics of the diet:

Physiological content of proteins and fats - eighty grams proteins, eighty grams fats (1/4 of which are vegetable), limit the number of carbohydrates - up to two hundred grams, we sharply limit the chemical and mechanical stimuli of the mucous membrane, the receptor apparatus gastrointestinal tract. We limit the quantity salt up to eight grams.

Daily energy calories — 1800 kcal.

Cooking technology: liquid or mushy from boiled, steamed, mashed foodstuffs.

Diet : six to seven times a day .

Prohibited Products: In addition to the above foods, it is forbidden to eat bread, fruits, vegetables.

Indications for use:

exacerbation of stomach and duodenal ulcers,

acute gastritis,

exacerbation of chronic gastritis (in the next two weeks after observing table No. 1a).

General characteristics of the diet:

The physiological amount of proteins is ninety grams, fats are ninety grams (about 1/3 of them are vegetable), carbohydrate restriction is up to three hundred grams, significant limitation of chemical and mechanical stimuli of the mucous membrane and receptor apparatus gastrointestinal tract. Quantity limit table salt - up to eight grams.

Daily calorie content — 2600 kcal.

Drinking regime - up to one and a half liters per day.

Cooking technology: liquid or mushy from boiled more steamed products.

Diet : five to six times a day .

Prohibited foods: in addition to the above foods, it is forbidden to eat bread, fruits, vegetables.

Diet table 1 - menu for the week

If you follow the diet for one month, you will not only recover, but also lose weight.

Day 1

Breakfast aem: rice porridge, tea with milk, a piece cheese.

2-th breakfast: fruit salad ( strawberry, apple).

Dinner aem: potato casserole a, fish cake cooked on steam, pear compote.

We have a snack: about your mouthy compote.

Dinner aem: cottage cheese and berry pudding, steamed omelette, rosehip broth.

At night: a glass of milk.

Day 2

Breakfast aem: boiled vermicelli, topped with sour cream, sprinkled with grated cheese and baked in the oven, a glass of milk.

2-th breakfast: carrot and peach puree.

Dinner aem: puree soup from cabbage with boiled g beef, a glass of strawberry juice.

We have a snack: a glass of strawberry jelly.

Dinner order: carrot roll, peach juice .

At night: finely chopped dried apricots with cream.

Diet table 1 - menu for the week

Day 3

Breakfast we eat: rice porridge with 1 tsp. honey, a couple of pieces of prunes, boiled mashed chicken egg, a glass of yogurt.

2-th breakfast: apple puree and peaches.

Dinner we eat: salad (boiled carrots + banana), vegetable soup, a glass of tea.

We have a snack: a glass of milk, marshmallows.

Dinner order: carrot roll, peach juice .

At night: a glass of milk with 1 tsp. meh yes.

Day 4

Breakfast Aim: semolina pudding, porridge with pumpkin, a glass of milk.

2-th breakfast: apple and banana puree.

Dinner order: steam chicken fillet with apples, milk soup, a glass of compote.

Snack: melon puree.

Dinner we eat: salad (beets, boiled carrots and mashed potatoes), mashed potatoes, apricot juice.

At night: a glass of milk.

Day 5

Breakfast aem: curd cheesecake, portion of oatmeal, a glass of milk.

2-th breakfast: a couple of wheat crackers, a glass of chamomile broth.

Dinner We eat: buckwheat cutlet, liver pate, a glass of green tea.

We have a snack: a glass of milk jelly.

Dinner aem: lettuce (carrots boiled and mashed, cheese), rice soup.

At night: a glass of milk.

Day 6

Breakfast order: banana milkshake, carrot omelet, steamed.

2-th breakfast: cottage cheese and berry dessert.

Dinner Eat: boiled chicken, potato soup, carrot juice.

Snack: jelly, cooked on apple knot.

Dinner Aim: carrot roll, apple jelly.

At night: a glass of kefir.

Day 7

Breakfast we eat: buckwheat porridge, cheese sandwich, decoction of herbs;

2-th breakfast: cottage cheese mass with vegetables.

Dinner order: soup with added oatmeal, stewed beef meatballs, carrot juice.

We have a snack: mannik, a glass of compote.

Dinner we eat: boiled pasta with grated cheese, mashed meat salad, a glass of curdled milk.

For the night: a glass of green tea with milk.

Sample diet menu No. 1 (wiped)

Breakfast: soft-boiled egg, mashed rice porridge, cooked in milk, tea with milk a.

2nd breakfast: apple baked with sugar.

Dinner we eat: pureed milk soup with addition oatmeal ki, meatballs, steamed, carrot oh puree, fruit mousse.

Have a snack: wineglass decoction a rose hips, crackers.

Dinner we eat: boiled fish baked with milk sauce, mashed potatoes, a glass of tea with milk a.

For the night: wineglass milk a.

Approximate diet menu No. 1 (unmashed)

W breakfast order: soft-boiled egg, buckwheat crumbly, wineglass cha I with adding milk a,

2nd breakfast: fresh cottage cheese th, wineglass decoction a wild rose.

Dinner we eat: soup lean with potatoes, boiled meat baked under sauce b eschamel, boiled carrot, wineglass compote a from dried fruits.

Have a snack: sweet decoction of wheat bran, pair croutons.

Dinner we eat: boiled fish baked with milk sauce, roll from carrots and apples, tea with adding milk a.

For the night: wineglass milk a.